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What would feel different if you trusted yourself to handle whatever life put in front of you?
I combine breathwork, hypnotherapy and practical resilience work to help you understand your responses, build confidence in yourself and become better equipped to navigate the demands of everyday life.
Building resilience, one breath at a time.
Where would you like to start?
There are lots of ways into this work. You might simply want an hour to breathe, you might be ready to work on something more personally, or you might be looking for an experience that takes you a little deeper.
What's Next?
From regular breathwork classes to immersive workshops and collaborations, here’s what’s coming up next.
18th December | 6:30pm | 2 hour Session | Brightside Wellbeing Yurt - Stalham Staith
35 British pounds
6 British pounds
3 hr
45 British pounds
Want to go a little deeper?
ELEVATE
Bringing balance back into body and mind.
Elevate is an extended immersive experience combining movement, breath, sound and meditation.
It’s designed to create space to regulate, restore balance and explore your ability to remain present through both calm and challenge - building resilience through experience, one breath at a time.
ASCEND
A deeper way to work together.
What if resilience wasn’t simply something you either had or didn’t have, but something you could practise and build?
ASCEND is my developing resilience and transformation programme, bringing together breathwork, hypnotherapy, NLP, coaching and practical behavioural approaches.
It’s about understanding the patterns shaping how you think, feel and respond, while developing the skills, awareness and self-belief to navigate challenge and change differently.
COMING SOON
Experience matters. Evidence matters too.
I love hearing that somebody felt calmer, lighter or more connected after a session. But I’m equally interested in understanding what changed - and whether that change reaches beyond the room.
My background as a registered healthcare professional has shaped the way I approach this work. I’m curious about people’s experiences, but I’m also committed to continually learning, gathering feedback and building a growing body of evidence around the work I deliver.
As this grows, I’ll continue to share participant experiences, outcomes and the wider research informing my work across breathwork, behaviour, the nervous system and resilience.
Because this work can feel powerful.
I also want to understand why, how and what we can learn from it.
I can't recommend these breathing classes highly enough. From the moment you arrive, you're made to feel completely welcome, safe and supported. The lady who leads the classes is absolutely wonderful. She has such a calm, caring presence and is incredibly knowledgeable. She explains everything so clearly and creates such a peaceful, nurturing environment.
Since attending her classes, I've noticed such a positive change in myself. My whole nervous system feels calmer, more settled and at peace. The breathing techniques have helped me feel more grounded, relaxed and able to cope with life's stresses in a much healthier way. I leave every session feeling lighter, calmer and with a real sense of inner peace.
I had such a positive experience at Georgie’s breathwork class. It was my first time trying anything like this and while I did find it quite challenging at moments…I felt completely safe and supported throughout the entire session.
As a Pilates instructor myself I really appreciate the level of care and effort that goes into creating such a calming, welcoming, and relaxing environment - and Georgie absolutely nailed that.
I left feeling grounded and refreshed and I’d definitely go again. Highly recommend to anyone curious about breathwork and I’ll be suggesting it to my friends and family too!
Georgie is amazing at what she does. I had never done any breathwork before and it totally blew my mind. Would recommend to anyone.
