Breathe at The Broads

Service Description

Breathe at the Broads SOMA Breathwork Experience Step away from the noise of everyday life and join me at the beautiful Oulton Broad for a powerful, immersive breathwork experience designed to help you reset, reconnect, and come back to yourself. Using SOMA Breath techniques and individual wireless headsets, you’ll be guided through a deeply intentional journey of rhythmic breathing, music, and stillness. This is your time to slow down, regulate your nervous system, and reconnect with your body in a calm, supportive outdoor setting. As the sun begins to set over the water, you’ll be invited to drop out of your busy mind and into your breath. To let go of tension. To build confidence from within. To access a state of clarity, calm, and powerful presence. This session is suitable for all levels. No experience needed. Just come as you are. Support for: Nervous system regulation Improved focus and clarity Empowering, energising breathwork Deep rest and relaxation A full body sense of lightness and euphoria 6.30pm to 7.30pm Please arrive at 6.25pm We will meet outside Everitts Cafe, Oulton Broad What to bring: A mat or something comfortable to lie on A blanket and pillow for warmth and support Comfortable clothing suitable for the evening weather