✨SOMA Breath Session ✨

Service Description

📍 NuGlow Wellness, Pakefield 🗓 Tuesdays ⏰ 7:00 – 8:00 pm 💷 £9.50 If you’ve been running on stress, pressure, or constant mental noise… this is your reset. This is not just relaxing breathing. This is structured SOMA Breath — a science-backed rhythmic breath practice that works directly with your nervous system to: • Release physical tension • Clear mental fog • Improve focus and emotional regulation • Access deep meditative calm • Build resilience to stress We combine rhythmic breath, music, and hypnotherapy-informed relaxation to create a powerful state shift not just for the hour, but for how you show up afterwards. Come and breathe with the addition of individual wireless headsets to fully immerse yourself in the experience. You’ll leave feeling clearer, steadier, and more in control of your mind. No experience needed. Just a willingness to breathe. Spaces are limited and these sessions fill quickly. I cannot wait to welcome you to this space 💜 Please note: These sessions are designed to be gentle and supportive. Please take a moment to read the Terms & Conditions before booking, as they include important information about suitability and participation. If you’re unsure whether this session is right for you, feel free to get in touch. Booking confirmation emails can sometimes land in junk mail. To ensure you receive future updates, please mark the email as safe.